Makhana FAQ

Makhana, also known as fox nuts or phool makhana, is the popped seed of the Euryale ferox plant. It's a light, crunchy superfood native to Bihar, India, known for its high protein, low fat, and gluten-free properties.

No, makhana is technically a seed, not a nut. It comes from the lotus plant family. This makes it safe for people with tree nut allergies.

Makhana has a mild, neutral flavor that's slightly nutty. It easily absorbs the taste of any seasoning, making it versatile for both savory and sweet dishes.

Yes, makhana is widely regarded as a superfood due to its high protein content, low glycemic index, rich antioxidant profile, and abundance of minerals like calcium, magnesium, and potassium.

There is no difference — phool makhana literally means 'puffed makhana' in Hindi. It's the same product, just describing the popped form.

Makhana is not a dry fruit. It's a popped seed/grain. However, it's often sold in dry fruit shops and categorized alongside nuts and dry fruits.

No, makhana is 100% naturally gluten-free. It's a safe snack option for people with celiac disease or gluten sensitivity.

Yes, makhana is entirely plant-based and vegan-friendly. It becomes non-vegan only if cooked with ghee (clarified butter).

Yes, makhana is excellent for weight loss. It's low in calories (347 kcal/100g), virtually fat-free (<1g fat), high in fiber (14.5g/100g), and contains protein that keeps you full longer. A 30g serving is only ~100 calories.

Yes, makhana is highly recommended for diabetics. It has a low glycemic index (GI under 50), meaning it releases sugar slowly into the bloodstream and prevents blood sugar spikes.

Yes, makhana is safe and nutritious during pregnancy. It provides calcium for fetal bone development, iron for blood health, magnesium for muscle function, and protein. Always consult your doctor first.

Yes, babies can eat makhana from 8-10 months onwards. Start with makhana powder or porridge (fine powder mixed with milk or dal water). For toddlers, lightly roasted crushed makhana makes a great finger food.

Absolutely. Makhana is low in sodium and cholesterol, rich in magnesium which helps regulate blood pressure, and contains antioxidants like kaempferol that reduce inflammation and oxidative stress.

Yes, the high fiber content in makhana (14.5g per 100g) promotes healthy digestion, prevents constipation, and supports gut health.

Makhana is rich in antioxidants that combat free radicals and slow aging. The kaempferol in makhana helps repair damaged proteins, improving skin elasticity and reducing wrinkles.

Yes, makhana is safe for daily consumption. A serving of 30-40g (about a handful) per day is recommended. It's a healthy alternative to processed snacks.

Makhana prices vary by grade. At Khirri, bulk prices start at ₹900/kg for 4 Suta grade, ₹1,100/kg for 5+ Suta, and ₹1,400/kg for 6+ Jumbo export grade. Retail packs are available from ₹349 for 250g.

Khirri offers wholesale makhana prices in Jaipur starting from ₹900/kg for 4 Suta grade (MOQ 8kg). Volume discounts available for 50kg+ orders.

Khirri is a trusted bulk makhana supplier based in Jaipur. We supply pan-India with MOQ starting at 8kg. WhatsApp us at +91 89493 59415 for bulk pricing.

Free delivery is available on orders above ₹2,499 within Jaipur. For other locations, shipping charges apply based on weight and distance.

For retail, there's no minimum order. For bulk/B2B, our MOQ is 8kg (one sack). For larger volumes, we offer discounted pricing on 25kg, 50kg, and 100kg+ orders.

Currently, we deliver across India. For international orders, please contact us on WhatsApp for a custom quote.

For orders within Jaipur: 1-2 days. For pan-India: 5-7 business days. Bulk orders are dispatched within 48 hours of confirmation.

Yes, Cash on Delivery is available for orders within India. We also accept UPI, Credit/Debit Cards, and Net Banking via Razorpay.

Store makhana in an airtight container in a cool, dry place away from direct sunlight. Avoid moisture exposure as makhana absorbs moisture and loses its crunch.

Properly stored raw makhana has a shelf life of 6-9 months. Roasted/flavored makhana lasts 3-4 months in an airtight container.

It's not necessary but you can refrigerate makhana in an airtight container to extend shelf life. Let it come to room temperature before opening to avoid moisture condensation.

If makhana has gone soft, spread it on a baking tray and roast in a preheated oven at 150°C for 5-7 minutes. Alternatively, microwave for 30-60 seconds.

Makhana can be eaten raw, dry roasted, roasted in ghee, or seasoned with spices. It's also used in kheer, curries, chivda, and even smoothies.

Heat 1 tsp ghee or oil in a pan on low flame. Add 2 cups makhana and roast for 5-7 minutes, stirring continuously until crispy. Add spices and toss well.

Yes, makhana can be eaten raw but it's much softer and chewier. Roasting brings out the crunch and enhances the flavor significantly.

Popular recipes include masala makhana, makhana kheer, makhana chivda, caramel makhana, makhana raita, and makhana curry. Check our blog for detailed recipes.

Yes, roasted makhana powder adds a protein boost to smoothies. Grind roasted makhana into a fine powder and add to your favorite smoothie recipe.

Yes, Khirri supplies bulk makhana to namkeen shops, retailers, brands, dark stores, cafes, and hotels across India. We offer competitive wholesale pricing.

Yes, we offer private label and custom packaging services. Starting at ₹5,999, we handle grading, packaging, and labeling for your brand. Contact us for details.

We supply 4 Suta (12-14mm commercial), 5+ Suta (15-19mm premium), and 6+ Jumbo (19mm+ export grade). Each grade is hand-graded for consistency.

Yes, all Khirri makhana is fully FSSAI certified and lab-tested. We provide quality certificates with every bulk order.

Yes, we export premium makhana to international markets. We handle all documentation, FSSAI export certification, and logistics.